Pre-Season Virtual Training

By: Jennifer Tirillo

Beginning August 9th, I am offering weekly virtual flexibility sessions for hockey players. I should also mention that it is FREE. There are (4) sessions offered; come to a few or attend all, but you must sign up to get the link. Share this offer with others! 

Who is this series designed for?

  • Junior hockey players getting ready to report late August/September
  • Collegiate skaters ready to build mobility and flexibility
  • High school & prep players looking to develop sound habits to take their game to the next level
  • Athletes who want to reduce injury risk
  • Skaters that need to get lower in their stride and build speed

Free Flexibility Training: Sign Me Up

Hosted by Jenn Tirillo, licensed athletic trainer, strength & conditioning specialist, and 200 RYT yoga teacher. JT currently serves as the director of sports performance for the NA3HL Norwich Sea Captains.Take your game to the next level starting in just over a week.